1. Olive Oil – Rub it on the teeth with a rough cloth for a 2-3 minutes everyday before the morning brushing.
2. Baking Soda – Rubbing a pinch of baking soda on teeth with a brush and leaving it for 2 minutes on alternate nights till teeth achieve the desired whiteness is an easy and fast alternative. Rinse the mouth well after applying it. Avoid it touching your gums, inner cheek. It may be combined with a teaspoon of hydrogen peroxide. They act as whiteners plus antibacterial agents.
3. Raw vegetables – Consume raw and crunchy vegetables like carrots, celery, cucumbers as they act as mild abrasives that make your teeth cleaner and whiter.
4. Chewing gums - Use sugar-free chewing gums after meals. They have access to small nook and corners of the mouth. They clean away the food particles, tartar and plaque and give cleaner and thus brighter teeth.
5. Avoid coffee, tobacco, smoking, carbonated drinks, red wine, to prevent staining teeth.
6. Try using a straw while consuming liquids as it will limit the contact of the drink with the teeth and thereby reduce the staining.
7. Lemon juice, vinegar, apple cider & strawberries – lot of people recommend them as a great solution for natural and cheap teeth whitening but I strongly advice you against all these. Why? Because it’s the citric acid content in these foods that acts on the tooth enamel and robs it off the calcium on it. Thus you lose the brown stains, but also healthy tooth enamel which protects from most dental infections and gives them strength. So only if losing teeth earlier than usual in the long run is acceptable should one opt for any of these!

The kit consists of a plastic mouthpiece which is easily accommodated into most mouths with minimal or no pain. There are flimsy strips coated with 6% hydrogen peroxide. These strips need to be placed in the mouthpiece. The hydrogen peroxide is what does the bleaching and the light catalyses it to make the whitening reaction faster and deeper.

The characteristic foamy make-up of the strips ensures good contact of all the teeth surfaces with the bleach. After placing in the mouth, the light is turned by a button and needs to be kept for about 20 minutes in a still mouth.

So doing this while you are doing some other physical activity is a good idea. The blue pulsating light helps do the cleaning after which one can remove the mouthpiece and discard the strips. One must not forget to rinse the mouth thoroughly to get rid of any traces of the peroxide. There is no bad taste but an almost pleasant minty aftertaste like diluted toothpaste.

The treatment needs to be done for 5 days and results observed thereafter. The cost of a 5 day therapy costs around $40.

Most people seem to benefit significantly after the 1^st and 2^nd day treatments but not much on the remaining 3 days. Side-effects have been surprisingly minimal.

A drawback to the light activated tooth whitening kit is the lack of availability of strip refills. One has to buy the entire kit after each use increasing the overall expenditure. Also it’s not so easily available in the American market as in its European counterparts.

Thus all in all it seems a worth try and an effective innovative introduction to the teeth whitening products market.Read our review of Smile 4 You which uses this teeth whitening method

The system consists of 25-38% dental-use hydrogen peroxide gel and a light which catalyses its break down and helps speed up the brightening process. The gel is put in a light barrier which is fit in the mouth. The gel is kept in contact with the teeth. After about 10-15 minutes exposure to light, the barrier containing the bleach is removed and the mouth rinsed thoroughly. The commonly used as also the most effective light is halogen but other available options are LED and Plasma arc.

The light excites the molecules of the hydrogen peroxide without damaging the soft tissues in the mouth. Technology has produced products which cause minimal heat and ultraviolet emissions while using the light inside the mouth. The procedure can be carried out at a regular dentist or at a cosmetic dentist.

The short duration of the procedure, just about an hour, literally puts a smile on the customer’s face and so also on the dentist’s. The cut down in time is accompanied by a heightened cost of procedure but dentists set their own prices anyways. Some include take-home touch up kits to be used after a week or so for the same price.

Sensitivity and inflammation are rare and extremely individual problems. Of all the over the counter solutions, natural remedies etc, laser teeth whitening still remains the best and most cost-effective procedure involving a single visit. Smile 4 you uses the same technology to further enhance its teeth whitening gel.

When you are young, you have the most excellent shade of pearl teeth. But as you get older, you probably start to notice that the color starts to fade and begins to turn yellowish. You’re not exactly sure why this happens but you would do almost anything to get back that pearly white smile again.

Here are a few common reasons why your tooth slowly loses its whiteness:

1. Drinking colored drinks like Cola, chocolate drinks or coffee
2. Using too much abrasives and fluoride when brushing your teeth as it peels the enamel layers away and expose the dentin.
3. Teeth discoloration thanks to aging
4. It is a heredity problem
5. Side effects from consuming antibiotics
6. Cause by old tooth fillings

If you want to keep the white shade of your teeth, then you’ll need to use toothpaste that contains some whitening agents. It helps to keep some of the discoloration at bay but excessive usage can cause your teeth to go through extrinsic staining.

As an alternative, you can go for a dental cleaning and more expensive whitening toothpaste that will not cause any extrinsic straining. This is why people prefer going for professional teeth whitening or bleaching.

You can get a professional teeth whitening by going to a dentist. The dentist can use either teeth bleaching gel and laser treatment to address the stained teeth problem. Everything can be done inside the clinic and you only need to set an appointment beforehand.

Another alternative is to actually make your own teeth whitening remedy. You can go to the dentist and purchase a home kit where you perform the teeth bleaching on your own.

You can also make your own teeth whitening remedy but you should always consult with your dentist first. Always seek professional advice on how to proceed if you’re planning to go with a home remedy solution.

A professional home teeth whitening kit will usually have two things bundled up, a teeth tray that fits perfectly and some bleaching gel. You just have to pour of some of the bleaching gel inside the teeth tray and put it on your teeth.

The active agent in the bleaching gel will start to react and send oxygen into the enamel. This helps to whiten the area around the enamel. This is quite convenient for most people since they can use it even if they have tooth fillings and it will not tamper with your teeth alignment. The only drawback is that you need to get the dentist to make a cast of your teeth first. This is to make the tray that will fit perfectly for your teeth.

There isn’t much risk in using professional teeth whitening because it is safe and delivers the fast results, usually within a few days. There are also other kinds of professional teeth whitening programs that can be employed by a dentist.

For example, Rembrandt Sapphire which uses plasma arc light technology, LaserSmile which uses a Biolase lase, BriteSmile which uses either light emitting diode or gas plasma light, LumaArch which uses a halogen light and Zoom! which uses a metal halide light.

The reason why laser are often used in professional teeth whitening is because it can help to speed up the whitening process. A normal teeth bleaching might take as long as two month to get the right shade while laser treatment only takes around 5 weeks to get the desired results.

However, you’ll need to keep in mind that these teeth whitening methods are only temporary. Your teeth will slowly revert back to its yellow shade and this process might start a few years after any teeth whitening process. People who continue to smoke or drink coffee will cause the teeth to go back to its yellow state even faster.

Everyone knows that first impressions are important. Walking into an interview or meeting your date for the first time looking like something the dog dragged in can easily destroy all your chances at them even before you start. While it may be easy to wash yourself up, put on branded clothes and get your hair done by a stylist, it is different when it comes to hiding those stained teeth.

If you’ve ever looked into teeth whitening before, you’ll probably know that there are many ways to go about it. There are whitening chewing gums or whitening tooth paste that claims to work.

To some extent, they do work but they can never get back those shine that you lost years ago. What these whitening tooth paste have are abrasive materials that grinds on your teeth as you brush them.

The more you use them, the more damage they might be doing to your teeth because they are brushing away your enamel. Not to mention that the effects will be uneven as there are parts of the teeth where the toothbrush cannot reach like the sides and in between them.

If you are worried about the safety of your teeth then you can go to a dentist for teeth whitening. What a dentist can do is to apply a whitening gel on your teeth and let it sit there for an hour. The process is repeated over a few sessions.

While the results are there, the cost for an entire course can be pretty overwhelming. The number of sessions you have to go for depends on the condition and color of your teeth, and the more sessions you have to go for, the bigger the bill.

An alternative to whitening gels are laser treatments. You will still need to visit the dentist for this treatment. This is perhaps the best method to get pearly white teeth, but it is also the most expensive. Like the whitening gel treatment, you’ll have to go for more than one session.

The last alternative is to go for over the counter whitening gel. They only cost a fraction of what you will pay at the dentist. These products are proven to deliver results despite being cheap and it delivers them quickly. Just use it for 30 minutes and you can get back the white shade that you been looking forward to.

White teeth are something you need to keep taking care off. Even the most popular stars in Hollywood will have to whiten their teeth again from time to time.

But thanks to a cheap over the counter whitening agents, you never have to worry about expensive teeth whitening cost anymore. You can keep your bright smile with you at all times and you can do everything from home.

These home remedies are not the best choice to pick because professional whitening solutions will always fare better than homemade ones. However, some would rather choose home remedies because it is more convenient to apply and follow. The result might not be as good but at least you’re comfortable with it.

Before you start making your own home remedies for teeth whitening, it is always better to consult your doctor first before trying anything. You have to make sure that your teeth and gum are in good health and are able to withstand any teeth whitening method.

Quick Home Teeth Whitening Remedy

Home remedies for teeth whitening are always easy on the wallet. It is because you are looking for ingredients that are already available in the house. Some of the ingredients may need to be bought but it will be cheaper than over the counter teeth bleaching agents. 

Here are the ingredients and tools you need to find so you can start preparing your own home teeth whitening agent: some cups, bowls, teaspoon, hydrogen peroxide and baking soda.

1. First, you need to mix in two teaspoon of baking soda with two teaspoon of hydrogen peroxide into a bowl. Continue mixing them until you get them into toothpaste like substance. You may even add in some mint or toothpaste if you want some flavor on your home made teeth whitening agent.
2. After mixing it thoroughly, use a toothbrush to scoop some of the mixture and spread it on and all over your teeth. Leave the mixture on your teeth for a few minutes before brushing them off. If you accidentally swallowed some of the mixture, rinse your mouth and drink a lot of water.
3. Then you’ll need to brush your teeth again using normal toothpaste. This is to get rid the aftertaste of hydrogen peroxide and to make sure there are no leftover residue from your homemade whitening agent.

Who should use these home teeth whitening remedies ?

This homemade remedy is excellent for old people, carbonated drinker, coffee drinkers and smokers. You can even use it to prolong your white smile after a dentist’s teeth whitening method.

Are These Safe For Everyone ?

If you happen to have any gum problems, cavities, gingivitis or open sores, this homemade remedy will make your gum look paler. You should consider avoiding using any teeth bleaching method until your gum heals. This is also one reason why you should consult with your dentist first before actually trying it out.

Directions To Use

You should only apply this paste once a week. Don’t be greedy and go for more than that as frequent application of this teeth whitening might ruin the enamel layers of the teeth.

This is a simple and easy method to make your own teeth whitening remedies. You should spare a little time off each week to apply this on your teeth. It will take a long while to see any result but you can’t really complain because it is after all a home remedy and so much cheaper than over the counter and dentist’s teeth whitening method.

Bleaching your teeth is one of the effective ways to get that whiteness back. It is popular because it is cheap compared to the other alternative such as whitening gel and laser treatment. Not to mention, teeth bleaching can be done without chipping away a layer of enamel on your tooth.

Each of us has different shades of white teeth. Some of us are just born with the natural pearly white teeth and manage to keep it that way. Other teeth go through a lifestyle change like smoking exposure which changes the color of the teeth. When your teeth are in that situation, teeth bleaching will be perfect for you but you still should see a dentist to get some professional advice first.

Dentist Teeth Bleaching

Most dentists will be able to perform teeth upon request. After you’ve reached an agreement with your dentist, he will cover your gums with a special type of gel. This gel will prevent the bleaching agent from coming in contact with your gums. Then the bleaching gel will be poured into a teeth cast and is then fitted onto your teeth.

The cast will be removed after a while and you should be able see some difference in shades immediately. You will then be given your own whitening kit pack so you can continue the treatment back at home.

The bleaching gel contains an active ingredient and it is usually hydrogen peroxide or carbamide peroxide. What happens is the active ingredients will start to break down and the oxygen will rejuvenate the enamel. This causes the color of the enamel to turn lighter and eventually give you white, shiny teeth.

You will have to repeat this process for a few weeks as it takes some time for you to get the shade you’re looking for. You can even find bleaching agents that can be left overnight while you sleep. This can help speed up the overall whitening process.

Laser teeth whitening – Alternative for Bleaching

If you dislike the idea of bleaching your teeth then you can try to go for laser teeth whitening method. The method is almost the same as normal bleaching method. A rubber dam will be put on your gums and bleaching agent applied on the teeth. Then a laser is directed to the bleaching agent to speed up the oxidization process. This provides a faster result than normal bleaching method.

Of course before you can undergo either one of the bleaching method, the dentist will still need to make sure your teeth are healthy enough to go through the bleaching process. You will spend around 1 hour inside the dentist office from start to finish. 

After the bleaching, you might find your teeth being a little sensitive to cold things but it will slowly return to normal after a few days.

Once you finally achieved your white teeth, the effect can last up to 3 years but the duration varies depending on people. If you keep up that old habit of smoking and drinking coffee then your white teeth will not stay radiant for long.

Maintaining White Teeth after Bleaching

You can also make use of over the counter teeth whitening agents to keep that pearly glow last longer. They are definitely cheaper than a dentist visit and they will be every bit as effective to keep your teeth white especially after your bleaching treatments. You can also go for a lifestyle change where you cut down on your smoking and drinking habits so you can keep that perfect smile.